There are so many reasons to hire an in-home personal coach and one of the biggest is convenience. At Island Wellness, we'll send our fitness coaches to your homes at your desired time with all the necessary equipment for a personalised, functional and efficient workout. Whether you're training for a marathon, recovering from an injury, toning up for your wedding (the list goes on), we will get you the results, hold you accountable, and teach you the why and the how behind every exercise in the comfort of your own home. We offer one hour private and semi-private sessions. Choose between personal training, pilates, yoga or Muay Thai.
The power of working out as a group is the motivation to work out as hard, or even harder, as your companions, to hold a difficult pose for longer time, and to squeeze in that extra one rep despite your muscles screaming not to. Because at the end of the day, the satisfaction you derive from pushing your body can be shared amongst yourself. With our personalised group exercise classes in Singapore, you can decide on the number of reps you want to do for each exercise and be assured that your form will not be neglected as well. Choose to have it at home, parks, offices or schools – that’s how flexible we are!